The Joy of Gardening
Gardening connects us to the earth in a profound way. A gardener’s material is alive, never static, constantly changing, always in process. Their instruments are the elements: earth, air, sun and water. Their medium is the cycle of growth and decline. Their relationship to their work is between living entities. The fruits of their labors are tangible and plans for the future are always evolving, They grow more than just plants and flowers but also hope, beauty and sustenance and thereby rejuvenate themselves and the earth.
Like exercise and pets, research confirms exposure to plants lowers blood pressure, slows the heart rate and relaxes muscles. It is also an excellent low-impact workout, mixing different movements, stretching, and toning the upper and lower body and burning calories.
It’s not necessary to own a plot of land to reap the benefits. Houseplants help keep our homes free of pollutants. Window boxes, pots and containers turn the smallest spaces into flower beds. Many volunteer groups, even in inner cities, convert fields and vacant lots into community gardens, enriching and contributing to the quality of life in our neighborhoods.
Gardening is the number one leisure activity in the country.
A visit to your local library or bookstore will uncover volumes on the subject. There are websites,
clubs,
forums, classes, museums, magazines and catalogues on every type of gardening.
The American Horticultural Society,
is dedicated to promoting excellence in horticulture since 1922. They can connect you to great gardens around the world, clubs, events, books, and answer your questions. Their headquarters, River Farm, is located on one of George Washington’s original farms. You may visit its extensive grounds in Alexandria, Virginia or take a virtual tour of the twenty five acre site on-line.
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